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The High-Achiever’s Scurvy: How Self-Deprivation is Quietly Destroying You
Introduction Self-deprivation and lack of self-care are two of the many common difficulties high-achievers like you face due to a developed mindset and tunnel vision on success in a desired field. You likely often prohibit yourself from/neglect: Hanging out with friends or family Feeling and processing emotions Engaging in activities you want to do (watching TV, playing games, hanging out with others (as aforementioned)) Disconnecting from work during free time/when with
Jul 4, 20256 min read
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